top of page
Northern Lights


If you've ever sat down for a Tarot reading, chances are you came prepared with a question. Sometimes it's scribbled down. Maybe it’s an insight that came up during a journaling session. Perhaps it's been haunting you, lurking in the recesses of your mind for ages. The truth is, sometimes it's the question you don't ask that tells me the most.


After years of reading for people from all walks, I've deduced that the questions that carry the most potency are rarely about a windfall of dough or navigating online dating. They're the quiet, vulnerable questions people hesitate to speak into existence. The ones that catch in their throat and make their eyes well up with tears even before speaking them. The ones they often preface with, "This may sound out there..." or "I don’t think I’ve ever said this before."


My loves, those are the BEST questions. In fact, that’s the proverbial turning point in a reading. That’s when I know just how powerful and profound our time together is about to become. These are the readings that imprint on me and those I read for.



Here are five of the questions people are most afraid to ask:




1. "Am I the problem?"


This is perhaps the bravest question a person can ask.


It's much easier to focus on someone else's behaviour than it is to wonder whether we might be contributing to our own struggles. Whether it's a difficult relationship, recurring conflict at work, or a pattern that seems to repeat throughout life, people often arrive hoping the cards will confirm that someone else is to blame.

But Tarot isn't interested in assigning blame. It's interested in illuminating patterns.


Sometimes the cards reveal that we've outgrown a relationship. Sometimes they show that we've been giving too much of ourselves away. Other times they gently invite us to examine our own fears, beliefs, or behaviours with honesty and compassion.

That isn't about criticism. It's about empowerment. We can't change other people, but we can always choose how we respond.


2. "Should I leave?"


Whether it's a marriage, a career, a friendship, or a place that once felt like home, this question carries enormous weight.


People often hope the cards will give them a definitive yes or no. Instead, Tarot usually asks a different question altogether: What are you staying for? Or perhaps, What are you afraid might happen if you leave?


Rather than making the decision for you, the cards often help clarify what your spirit already senses but hasn't yet been able to acknowledge.


3. "Will I ever forgive myself?"


This question rarely begins with those exact words.


It might arrive packaged in, "Why can't I move on?" or "Why do I keep thinking about what happened?" Beneath the surface, however, many people are carrying guilt, regret, or shame that has insidiously shaped their self-perception for years.


Tarot doesn't define people by their worst moments. The cards have a therapeutic way of reminding us that we are always evolving, acquiring new skills and knowledge, and remaining capable of re-writing ourselves into new stories.


Self-forgiveness isn't forgetting. It isn't feigning amnesia. It's an intentional curation of the present not to allow what occurred in your past to emerge as the sole lens you see yourself through.



4. "Is my intuition trying to tell me something?"


This is one of my favourite questions because, more often than not, people do already possesses access to their answers. They just require a bit of coaxing.


They've sensed that something feels off. Maybe they've busied themselves with suppressing a feeling. Perhaps they've been conditioned to dismiss their instincts because they were taught to require certainty before taking the next steps.


Look...Tarot should never replace the empowerment of our own intuition. Tarot can help confirm unshakeable gut feelings. Intuition and Tarot are however, synergistic. In conjunction, they are powerful confirmation tools.


The cards are masterful at reflecting back what our inner knowing has been trying to tell us all along.


5. "Will things ever get better?"


This question carries so much longing, especially after someone has been carrying a heavy burden for a long time. It may be underscoring an experience of grief, loneliness, burnout, anxiety, or a rough patch in a relationship.


When people ask this question, they're not really seeking a future of magical improvement and an eradication of problems. More often, the subtext is whether it's irresponsible to still hope.


Life moves in cycles. Difficult seasons eventually change. Healing is less linear and more like a wrap-around experience. It changes us in ways we often cannot name.

The cards can't provide erasure of hardship, but they can assist us to find our footing while we labyrinth through it.


*Please note that questions around yours or another's mortality like "When will I die?" or "Will she die from this illness?" was not included in this list.


That does not negate the potency of those questions and the weight they hold. However, my personal code of ethics precludes me from using Tarot for that purpose. I firmly believe that any reader who will indulge in these types of questions is "playing God" and is dangerous as a spiritual guide.



The Best Tarot Readings Begin With "Optimized" Questions


One thing I've learned over the years is that the depth of a Tarot reading often depends on the profundity of the question being asked.


Questions like, "When will I meet someone?" or "Will I get the job?" certainly have their place. But the readings that people remember months, or even years, later usually begin with a different kind of question.


Instead of asking, "When will I find love?" you would benefit from the query, "What keeps me from receiving the love I deserve?"


Instead of asking, "Will I get the promotion?" you could inquire, "What strengths am I overlooking that could help me grow in my career?"


Instead of asking, "Will my ex and I get back together?" you may request, "What is this relationship here to teach me?"


The first set of questions asks the cards to predict.

The second invites the cards to reveal.

One seeks certainty. (And spoiler alert: freewill trumps set outcomes.)


The other questions, though…they seek to gain wisdom.

In my experience, wisdom has a longer shelf life.


A Final Thought



People often tell me they're trepidatious before their reading because they feel an internal pressure about what to ask. We can co-create questions together! That's why you choose an experienced, trauma-informed Tarot guide.


If the "right" questions elude you, instead do your best to arrive to the reading with curiousity. Arrive ready to open up honestly. Arrive with whatever is weighing on your heart.


Those are the readings I live for...the goosebumpy revelations that come from real depth. This is the stuff that makes a reading transformational, metamorphosis, and alchemy.


Perhaps the question you thought you needed answered turns out not to be the one that matters most. As a reading evolves between the shuffle of the cards and the moments of reflection, a better question may reveal itself.


Please give this post a heart or leave a comment. Thank you! xo


Authored by: Sarah Mayes


 

 
 
 
  • Writer: spiralspiritofferi
    spiralspiritofferi
  • Jul 18, 2025
  • 5 min read

It’s the Fall of 2011, I’m in an opulent three-bedroom hotel suite at The Cove in West Kelowna with seven other spiritual seekers. We’re taking a four-weekend course called “The Spiritual Intensive.” Part of our exploration this weekend, along with topics like remote viewing, communing with passed-over loved ones, and reading each other’s auras, is connecting with our past lives. 


After a long guided meditation by the facilitator, I am told I’ve been energetically readied. We are partnered up with our fellow seekers and designated to quiet spaces away from other pairs. We are encouraged to verbalize what we “see” when our eyes are closed, and my partner has her pen ready to be my scribe. The first thing I see is long toenails. The kind that cirlicue inwards on themselves like the shoes of Middle Eastern marching bands. Then, in third person, I see myself. I am in my 90s, Chinese, male, and my white-ish beard is long and sparse. I sense peace and poverty. 


After, we debrief on our past lives visions. I am astonished that we aren’t given any “advice” on discerning between imaginings and authentic connection. Instead, everyone is validated as having seen one of their past lives. Deep in my heart, I know I haven’t. It’s an image my mind conjured. A fantasy. It dawns on me to forgive myself for indulging in this. My ego got all jazzed up that I could be that “powerful” as to download a past life on demand. The truth is, we aren’t supposed to remember our past lives. This total amnesia is part of the deal of reincarnation. I keep this eureka to myself as I finish the weekend’s spiritual retreat and fork over a thousand bucks. 


Listen, there’s nuance in absolutely every belief. With new information, I’m open to amending my thoughts and feelings. The retreat planted the seed of spiritual discernment that has grown within me. Who benefits from what we’re told we’ve seen?




The closest spiritual “camp” I feel particular affinity for is Buddhism. And yet, it has a strong connection to “past and future lives.” Feel free to scroll past these tenets if you’re already well-travelled on the Buddhist path. Otherwise, here they are pared-down.


Main Tenets of Buddhist Beliefs

  1. The Four Noble Truths These are central to all schools of Buddhism:

    • Life involves suffering (dukkha).

    • Suffering is caused by desire and attachment.

    • There is an end to suffering (nirvana).

    • The way to end suffering is through the Eightfold Path (Rahula 16).

  2. The Noble Eightfold Path This is the path to liberation and includes:

    • Right View, Right Intention, Right Speech, Right Action,Right Livelihood, Right Effort, Right Mindfulness, and Right Concentration (Harvey 50–53).

  3. Karma and Rebirth Actions (karma) influence future rebirths. A being’s ethical behavior determines their future conditions of existence (Gethin 119–121).

  4. Anatta (Non-Self) There is no permanent, unchanging self or soul. The idea of a fixed self is an illusion (Rahula 51).

  5. Anicca (Impermanence) All conditioned things are in a constant state of change, and clinging to them causes suffering (Harvey 34).

  6. Dukkha (Suffering or Unsatisfactoriness) Even pleasurable experiences are ultimately unsatisfying because they are temporary (Gethin 59–60).

  7. Nirvana The ultimate goal is liberation from the cycle of birth, death, and rebirth (samsara). It is a state beyond suffering (Rahula 37).


Karma could be said to be synonymous with the Christian concept of sin in the way that it encourages ethical behaviour in the human being. This involves the promise of Heaven (not Hell) or next life rewards (not punishments). One of my queries is: Are human beings so prone to destruction and dark-heartedness that an ominous afterlife threat is necessary to curtail behaviour? Many atheists claim religion and even its “open-minded” sister, spirituality, have been crafted as decorum coercion of the masses.


However, these philosophies and their arguments are a wormhole of sorts that I could never fully cover in a 6-minute read. So let’s circle back to past lives. 


Is it possible for something to exist that I cannot access or know about? Yes. 


Does my vivid imagination concocting a past life suggest that I have had some inner sight that is authentic? No. So therein lies the rub. It’s another question of faith.

 

Do I still believe in past lives? Absolutely. 


Do I agree with those who claim to know specific past lifetimes and enlighten you about them? Regrettably, no. I believe they possess wonderful, creative abilities only. If that makes me unpopular with my fellow intuitives, I apologize. 


I’ve been told: 


You were a Maharaja with a harem of women. 


You’ve lived in Atlantis. 


You were a Black slave and punished by having your hands and the soles of your feet burned, thus why you are now sensitive to heat and cold this lifetime. 


Your Mother has been your sister, and by someone different, your sister has been your Father. 


You and your ex-husband are star-crossed lovers and meet up in every lifetime. 


You were part Alien. 


Your dog was once your child. 


You have children in every lifetime, so that’s why you decided not to in this one. 


You’re an old soul who has lived as an abuser and the abused, the victim and the victimizer.


Confusing, no? I find it interesting that no one reports that I’ve lived an average life, with an average income and a common profession in a common location. And isn't that what most lifetimes around us are? Average? The extremism is the gig, I think. I’ve observed how easily spiritual narratives can cater to our desire to be exceptional and how quickly that desire gets monetized.


Full disclosure. I have suggested possible past lives that “may” have occurred to current clients. Based on their current life path and challenges. The operative words are suggestions and possibilities. I will forever remain skeptical of any intuitive that claims definitive knowledge of your past lives. It’s as audacious as claiming that they have met God/Creator/Buddha/Universe. We are mortals. Our work is to be at peace with the limitations of being mortals. In my mind, one of the pleasures of mortality is that we will never truly “figure it all out.”


Past lives may very well be real, but that doesn’t mean they’re accessible just because we want them to be. I, for one, am tired of the spiritual storytelling industry selling us fake backstories. Mystery is sacred for a reason. Forgetting is part of the soul’s design. Awe isn’t something we find in knowing, but in not knowing.


What do you think about past lives? Please leave me a comment!



Works Cited

  • Gethin, Rupert. The Foundations of Buddhism. Oxford University Press, 1998.

  • Harvey, Peter. An Introduction to Buddhism: Teachings, History and Practices. 2nd ed., Cambridge University Press, 2013.

  • Rahula, Walpola. What the Buddha Taught. Revised ed., Grove Press, 1974.

 
 
 
  • Writer: spiralspiritofferi
    spiralspiritofferi
  • Apr 30, 2025
  • 6 min read


My first class when I returned to university at 44 (Wow, I'm just noticing the numerological significance there) was a tutorial for "Readings in Narrative," a 100-level English class. I had spent the day wandering around feeling vulnerable in my blue hair, thrift store skirt, and Roots backpack. I repeated to myself that I had done drastically harder things than being lost on a university campus, like a mantra I needed to get through a long hold warrior III pose or wild thing pose. I felt positively accused by the penetration of hundreds of sets of 18 and 19-year-old eyes. (Silly in retrospect, they probably assumed I was a prof.)


One of the TA's icebreaker questions was, "Tell us your name, your pronouns, something you hate, and something surprising about you." So, yeah, public speaking. Right off the bat. When my turn came, my heart was throbbing so wildly, I thought it impossible that the whole class of 25 couldn't detect it. I stammered, "Hey, I'm Sarah. I go by she/her. I hate animal cruelty and global warming. And I'm a professional Tarot card reader."


I hoped I might catch the eye of a kindred empath, intrigued by my statement. I was, in fact, proud of the thousands of people I've read for and guided in their healing journey over the years. But not a soul glanced my way. All sets of eyes remained downcast, and did I detect an air of embarrassment in the room? That's when I realized that my spirituality and tarot expertise wouldn't be a currency or connection point for me like they had been for my entire adult life. Not in this new land of academia.


Despite this demoralizing beginning, spirituality did trickle into the course material surprisingly over the following three years. Albeit sparse, I'll share what I gleaned about spirituality during my undergraduate degree in Psychology.



Finding the Sacred in Academic Spaces


1. Positive Psychology & Self-Compassion


In our readings about positive psychology, I encountered concepts that resonated with spiritual practices I'd read about for years. Neff's work on self-compassion particularly stood out:

"Self-compassion entails seeing one's own experience in light of the common human experience, acknowledging that suffering, failure, and inadequacies are part of the human condition, and that all people, oneself included, are worthy of compassion."

This mirrors what I emphasize in readings, that our struggles connect us rather than isolate us, and that self-compassion is as essential as compassion for others. Neff's research shows that those who practice a loving-kindness meditation reported greater mindfulness, more agency in thinking, and even reduced illness symptoms and need for sleep!

The intrapersonal benefits documented in their studies included enhanced self-insight, moral judgment, health benefits, greater well-being, faster information processing, and greater attention to positive versus negative stimuli. These are all outcomes I've witnessed in long-term clients who integrate with a spirituality of their understanding.


2. Human Sexuality & A Spiritual Lens


My sexuality course revealed fascinating historical connections between spirituality and sexuality:

  • Taoist traditions viewed sexuality as akin to spirituality, a form of worship leading toward harmony with nature and immortality, producing detailed sex manuals as early as 200 BCE

  • Indigenous perspectives honored non-binary gender expressions, often bestowing special status to third or fourth gender individuals who served as shamans, medicine keepers, and spiritual leaders


A University of Toronto study of 658 Indigenous people across Ontario found that 57% described sex as "magical," with many considering it "enjoyable, pleasurable, and some even went so far as to say spiritual." The traditional view was "that having sex was to touch the life force within us, and to touch the life force meant to touch Creation."

Unlike Western religious traditions centered on concepts of sin, traditional Indigenous spiritual thought approaches “moral transgressions” differently. When people go against teachings, they're seen as not having understood them and are provided an opportunity to learn and try anew.



3. Gender Studies & Literary Connections


In my 300-level Gender and Women's Studies course, I was surprised to encounter this quote from Maggie Nelson's "The Argonauts":

"Many years ago, Carson gave a lecture at Teachers & Writers in New York City, at which she introduced (to me) the concept of leaving a space empty so that God could rush in…It was like stumbling into a Tarot reading or AA meeting and hearing the one thing that will keep you going, in heart or art, for years."

Finding Tarot referenced in an auto theory text felt like a huge victory for my hungry heart. Spiritual tools can penetrate and provide comfort and inspiration even for intellectuals.



4. Health Psychology & Spiritual Coping


In Health Psychology, we studied coping methods extensively. Skinner et al. (2003) documented over 400 methods to assess coping, organizing them into 12 core families. Among these were explicitly spiritual approaches:

  • Prayer: Typically considered emotion-focused coping within the religious coping family, helping regulate distress in uncontrollable situations

  • Seeking Spiritual Support: Generally falls under support-seeking or religious coping, used to gain comfort, guidance, or a sense of connection

  • Faith: A belief system that informs emotion-focused coping, helping with finding purpose or meaning in adversity

Seeing spiritual practices validated as legitimate coping mechanisms in academic research was affirming. What I'd been facilitating through Tarot, helping clients find meaning, connect with broader wisdom, and regulate emotions, was being documented in peer-reviewed studies as effective psychological support. #winning


5. Tarot in Academic Projects


Pg 25 Copy from Diary of an Enraged Girl  (Zine Project)
Pg 25 Copy from Diary of an Enraged Girl (Zine Project)

Perhaps my greatest integration came in a 400-level English course, where I incorporated Tarot cards into my final project exploring emotional narratives. The professor's enthusiastic response surprised me; she loved the symbolic language of the cards and how they could structure narrative understanding.

Dr. Alexopoulos’ feedback included: “The overarching theme of tarot was powerful and very meaningful in the context of the relationship adolescent girls often feel to such forms of divination…Thank you for this generous, vulnerable, and important work. I felt and learned many things while reading it, and I know that others who have picked it up will have the same experience…this [is] beautiful, sophisticated, and brave work. I'm so glad it's in the world.”




Pg 16 Copy From Diary of an Enraged Girl (Zine)
Pg 16 Copy From Diary of an Enraged Girl (Zine)


Bridging Two Worlds: Reflections on My Journey

Looking back on my academic journey, I've come to realize that spirituality and academia aren't as separate as that first awkward classroom experience made me feel. Both are, at their core, attempts to understand the human experience, they just tend to use different languages and methodologies.


Tarot speaks in symbols and intuition; academia speaks in theories and evidence. Ultimately, both seek truth, meaning, and understanding. Both value reflection, critical thinking, and the expansion of perspective.


What I bring to my Tarot practice is now wholly enriched by my academic training, a deeper integration of psychological processes, cultural contexts, and evidence-based approaches to wellbeing. Upon reflection, I realize that I brought something to academia too: an openness to intuition, symbolic thinking, and a spiritualist's perspectives. I have learnt that it had value, even if it wasn't always recognized.


For those of you walking similar paths between spiritual practice and formal education, I encourage you to see yourself not as divided between worlds but as a bridge between them. Your spiritual insights can inform your academic understanding, and your academic knowledge can widen your spiritual understanding.


The cards have always taught me that apparent opposites contain and complement each other. Perhaps that's the most important lesson of all, that the Hermit's lantern can illuminate the pages of research journals just as effectively as it lights the spiritual seeker's path.



How has your spiritual practice intersected with other areas of your life? I'd love to hear your experiences in the comments below.




References

Bandura, A. (1990). Perceived self-efficacy in the exercise of personal agency. Journal of Applied Sport Psychology, 2(2), 128-163. https://doi.org/10.1080/10413209008406426

Damon, W. (1995). Greater expectations: Overcoming the culture of indulgence in America's homes and schools. Free Press.

Deci, E. L., & Ryan, R. M. (1995). Human autonomy: The basis for true self-esteem. In M. H. Kernis (Ed.), Efficacy, agency, and self-esteem (pp. 31-49). Plenum Press.

Harter, S. (1999). The construction of the self: A developmental perspective. Guilford Press.

Lazarus, R. S., & Folkman, S. (1984). Stress, appraisal, and coping. Springer.

Nelson, M. (2015). The Argonauts. Graywolf Press.

Newhouse, D. (1998). Magic and joy: Traditional Aboriginal views of human sexuality. Canadian Journal of Human Sexuality, 7(2), 183-187.

Neff, K. D. (2003). Self-compassion: An alternative conceptualization of a healthy attitude toward oneself. Self and Identity, 2(2), 85-101. https://doi.org/10.1080/15298860309032

Seligman, M. E. P. (1995). The optimistic child. Houghton Mifflin.

Skinner, E. A., Edge, K., Altman, J., & Sherwood, H. (2003). Searching for the structure of coping: A review and critique of category systems for classifying ways of coping. Psychological Bulletin, 129(2), 216-269. https://doi.org/10.1037/0033-2909.129.2.216

Swann, W. B., Jr. (1996). Self-traps: The elusive quest for higher self-esteem. W.H. Freeman.

 

 
 
 

Sarah's Musings Blog

bottom of page